Question Answers Recipes Reviews Supplies Register
Cooking Baking Ingredients Equipment Techniques Entertaining Holidays Ethnic Nutrition Safety Desserts Drinks History Science Kids

Favorite Beef Pot Roast
From Biggest Book of Slow Cooker Recipes, by Better Homes & Gardens Books

With a slow cooker, you can fix this perennial family favorite any day of the week. For mornings on the run, cut the carrots or parsnips and onions the night before.

Ingredients:

1 2- to 2-1/2-pound boneless beef chuck pot roast
1 tablespoon cooking oil
1 pound whole, tiny new potatoes, 3 medium potatoes, or 3 medium sweet potatoes
8 carrots or parsnips, cut into 1 -inch pieces
3 small onions, cut into wedges
3/4 cup water
1 tablespoon Worcestershire sauce
2 teaspoons instant beef bouillon granules
1 teaspoon dried basil or oregano, crushed
1/2 cup cold water
1/4 cup all-purpose flour
Salt and pepper

Instructions:

Trim fat from roast. If necessary, cut roast to fit into a 3-1/2- to 4-quart slow cooker. In a large skillet brown meat on all sides in hot oil. Drain off fat.

Meanwhile, remove a narrow strip of peel from the center of each new potato, or peel and quarter each medium potato or sweet potato. Place potatoes, carrots or parsnips, and onions in cooker. Place meat over vegetables.

In a small bowl combine the 3/4 cup water, Worcestershire sauce, bouillon granules, and basil or oregano. Pour over meat and vegetables.

Cover and cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours.

Transfer meat and vegetables to a serving platter, reserving juices; cover meat and keep warm. Pour cooking juices into a glass measuring cup; skim off fat. For gravy, measure 1-1/2 cups juices, adding water, if necessary. Transfer to a saucepan. Combine the 1/2 cup cold water and flour; stir into juices in saucepan. Cook and stir until thickened and bubbly. Cook and stir for 1 minute more. Season gravy to taste with salt and pepper. Serve gravy with meat and vegetables.

Note: For a 5- to 6-quart slow cooker: Use a 3- to 3-1/2-pound boneless beef chuck pot roast, 1-1/2 pounds potatoes, 10 carrots or parsnips, and 4 small onions. Use remaining ingredients as directed, except reserve 2-1/2 cups juices (adding water, if necessary) for gravy. To thicken the gravy, combine 1/3 cup all-purpose flour with the 1/2 cup cold water. Makes 10 servings.

Prep: 30 minutes
Cook: Low 10 hours, High 5 hours
Yield: Makes 6 to 8 servings
Slow cooker: 3-1/2- to 4-quart

Nutrition Facts per serving:
470 cal; 26 g total fat (9 g sat. fat); 98 mg cholesterol; 426 mg sodium; 27 g carbohydrate; 4 g fiber; 32 g protein

Daily Values:
30% vit. C; 5% calcium; 26% iron



  MOST POPULAR

Submit your question
to Ochef

Related Articles:
Slow-Cooker/Crock Pot Recipes
Recommendations for a Crock Pot
Is Slow Cooker Synonymous with Crock-Pot?
Related Recipe:
Shirley Corriher's Fall-Apart-Tender Slow-Roast Pork Recipe
Cooking    Baking    Ingredients    Equipment    Techniques    Entertaining    Holidays    Ethnic    Nutrition    Safety    Desserts    Drinks    History    Science    Kids

Register     2001-2006 FNS LLC    Search    Advertise    Contact Us    Privacy    Site Map    Links